{"id":247,"date":"2017-11-01T21:52:40","date_gmt":"2017-11-01T21:52:40","guid":{"rendered":"http:\/\/www.myownsweet.com\/?p=247"},"modified":"2019-06-21T15:26:48","modified_gmt":"2019-06-21T15:26:48","slug":"muffin-vegani-alle-carote-e-noci","status":"publish","type":"post","link":"http:\/\/www.myownsweet.com\/en\/muffin-vegani-alle-carote-e-noci\/","title":{"rendered":"Vegan muffins with carrots and nuts"},"content":{"rendered":"

Yesterday was World Vegan Day, so I thought to celebrate it with those who embraced this lifestyle I am so curious about.
\nLast Tuesday I had a delicious vegan dinner prepared by Chiara Canzian, a young and talented vegan and vegetarian chef, to whom I promised (well I threatened her for what matters) to steal a few of her recipies. So I think the day is just the one to start this stealing.
\nYou may want to visit her blog <\/a>
\nThis recipe is not on her blog yet, you can find it on the book she wrote with her dad Red Canzian (he’s the bass player of the most famous and longlasting Italian pop group), called “Sano Vegano Italiano” (ed. Rizzoli). I write it down here for you, in her version (as I made some small adjustments, as I always do)
\n300 gr wholemeal flour
\n200 gr brown sugar
\n200 gr soy milk (I used Almond milk)
\n8 gr cream of tartar
\n8 gr baking soda
\n150 gr nuts (weight them without shell)
\n150 gr carrots
\n80 gr sunflower oil
\na pinch of cinammon
\nAs first thing, mince the carrots and the nuts in a blender (the carrots must be cleaned beforehand).
\nThen take a bowl and whisk together oil, milk and sugar.
\nIn another bowl mix the baking powders and the cinammon with the flour.
\nThen start pouring little by little the mixture of liquids into the flour, and whisk it well to avoid lumps. After you have incorporated the entire liquids, mix the carrots and nuts, and whisk everything until the dough is smooth and without lumps.
\nPut the dough into the fluted baking cases and then bake them into a ventilated oven at 180 degrees for about 20 minutes.
\nOnce they’ve cooled dowm, sprinkle some icing sugar.
\nTasty and easy to make!<\/p>","protected":false},"excerpt":{"rendered":"

Yesterday was World Vegan Day, so I thought to celebrate it with those who embraced this lifestyle I am so curious about. Last Tuesday I had a delicious vegan dinner prepared by Chiara Canzian, a young and talented vegan and vegetarian chef, to whom I promised (well I threatened her for what matters) to steal … Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":""},"categories":[11,312],"tags":[27,24,17,57,16,29,41,45,46,58,40,48,49],"yoast_head":"\nVegan muffins with carrots and nuts - My Own Sweet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.myownsweet.com\/en\/muffin-vegani-alle-carote-e-noci\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan muffins with carrots and nuts - My Own Sweet\" \/>\n<meta property=\"og:description\" content=\"Yesterday was World Vegan Day, so I thought to celebrate it with those who embraced this lifestyle I am so curious about. 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